Consulting an Eye Specialist in Thane|Seeing an eye doctor in Thane
Consulting an Eye Specialist in Thane|Seeing an eye doctor in Thane
Blog Article
Myopia on the Rise: Understanding the Nearsightedness Epidemic in Young People
More recently, nearsightedness (myopia), is becoming increasingly common in children and teenagers.
This condition, where faraway objects look fuzzy while near ones stay sharp, is spreading swiftly around the world.
Professionals in eye care, such as Dr. Ruchika Kedia in Thane, are raising awareness about the issue. Knowing the contributing factors, potential effects, and prevention strategies is crucial for preserving children’s eyesight for the future.
[Image: https://www.shutterstock.com/image-photo/concerned-indian-professional-businessman-squinting-through-2438672983]
== What is Nearsightedness? ==
Nearsightedness—also called myopia— is a refractive error that happens when the eye is too long or the cornea is too curved, causing light to focus before reaching the retina.
This leads to poor long-range eyesight, hindering classroom learning or outdoor activities.
More people are being diagnosed with myopia due to changes in how children spend time indoors and on screens.
== Why is Myopia Increasing Among Young People? ==
Several factors contribute to the increase of myopia in young individuals:
1. **Increased Screen Time**
Young people are glued to screens for hours each day.
Screen time overload stresses the eyes and is linked to faster myopia progression.
2. **Reduced Outdoor Activities**
Children need outdoor play to help prevent myopia.
However, many kids now stay indoors most of the day, increasing myopia risk.
3. **Genetic Predisposition**
Kids with nearsighted parents are at a higher risk.
4. **Poor Visual Habits**
Reading in low light, holding books too close, and sitting too near screens are harmful.
== Complications Associated with Myopia ==
While mild to moderate myopia can be managed with glasses or contacts, high myopia poses serious risks.
Possible complications include:
- Retinal detachment
- Glaucoma
- Cataracts
- Myopic macular degeneration
Consulting an Eye Specialist in Thane can protect long-term eye health.
== How to Prevent and Manage Nearsightedness? ==
[Image: https://www.shutterstock.com/image-photo/young-female-ophthalmologist-doing-regular-eye-1007067523]
1. **Regular Eye check here Check-ups**
Monitoring vision regularly prevents severe complications.
2. **Encourage Outdoor Activities**
Spending time outside can counterbalance indoor screen exposure.
3. **Follow the 20-20-20 Rule**
This rule reduces eye fatigue.
4. **Proper Lighting and Ergonomics**
Make sure children don’t hold books too close or hunch over.
5. **Corrective Lenses and Advanced Treatments**
Glasses, contacts, Ortho-K lenses, and atropine drops are all options.
6. **Specialized Myopia Management Programs**
Customized care plans from top doctors ensure better outcomes.
== When to See a Doctor for Myopia? ==
Difficulty seeing far-away things or frequent complaints may indicate a problem.
Getting help early on prevents long-term vision issues.
== Conclusion ==
Nearsightedness among kids is more common than ever before.
But with proactive steps, like eye checkups, more time outdoors, and expert guidance, it can be managed.
According to Dr. Ruchika Kedia, early care leads to clearer futures.
Healthy vision for kids starts with the steps we take today.
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